Workout Diary for Windows

By FitSoft
Trial version
User Rating

Key Details of Workout Diary

Monitor and manage your weight and health.
Last updated on July 15, 2015
There have been 9 updates
Also available on
Virus scan status:
Clean (it's extremely likely that this software program is clean)

Developer's Description

Monitor and manage your weight and health.

Workout Diary is the software you need to manage workouts, nutrition, supplementation, and track your progress. It includes an extremely accurate body fat analyzer and calorie calculator. It also has a comprehensive food database that lists various nutrients info; such as protein, carbohydrate, fat, vitamins, and minerals values.

You can store important daily info such as; body parts trained, exercises performed, repetitions done, set numbers, intensity techniques, exhaustion level, workout notes, tape measurements, fat %, and multiple daily photos. An added bonus is the ability to add your favorite recipes while allowing easy access and fast manipulation. Version 2.1 has better interface response, Web connectivity to the diary, and various automation options added.

Workout Diary for Windows

By FitSoft
Trial version
User Rating

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Full Specifications

GENERAL

Release: September 5, 2006

Latest update: July 15, 2015

Version: 2.1

OPERATING SYSTEMS

Platform: Windows

Operating System

Windows XP
Windows 10
Windows 2000
Windows ME
Windows Vista
Windows NT
Windows 98

Additional Requirements: Windows 98/Me/NT/2000/XP/Vista

POPULARITY

Total Downloads: 2,968

Downloads Last Week: 0

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User Reviews

3.7/5

6 User Votes

Crashed after taking my personal Info.
zim111July 18, 2007
Pros
Cons
Is this software for real or just a clever way to get personal info from users? <p>The programs starts, gets your name address and phone, then crashes. <p>Clever don't you think? <p>I have a new PC running XP.
Summary
Ease of use
bigleanmwaJanuary 17, 2006
Pros
I would recommend this software to seroius athletes and newcomers alike
Cons
Few notches her and there that need to get fixed or enhanced
Summary
Great diary for everyday use!
ssaadJanuary 14, 2006
Pros
Its a great diary which helped me organize my everyday workout plans. Grade (A) nutrition database.
Cons
Needs some colors!
Summary
Good Over All
FitFreakDecember 21, 2005
Pros
I liked the nutrition database and the ability to add supplements to daily log.
Cons
No exercise database only the ability to add my own exercises. Which is good for athletes already into fitness but not to newbees.
Summary
Effective Workout Management Tool
Fit&FreakDecember 19, 2005
Pros
As soon as I read the help files i was already saving my first workout info. Pretty good nutrition database. <p>Great Body Fat Estimator
Cons
Interface is a little dull (no colors) but maybe this is what diaries are supposed to look
Summary
Simple to use and full of usefull options.
samisaadDecember 7, 2005
Pros
its a very usefull tool to log my daily training and nutrition info.
Cons
no major problems, it works just as described. no more no less.
Summary