"Yoga will change your body, the way you think, and most importantly deepen your connection to your Self, to God and to all beings..." Kathleen Kastner
Prt--Yoga Lite is a uniquely crafted yoga experience designed to enlighten you and guide you through the discipline of yoga. Your personal guru, Kathleen Kastner, a trained yoga instructor and exercise physiologist, will guide you through each sequence, pose by pose, breath by breath, explaining how to practice the art of yoga.
This exquisite application offers an unparalleled experience with sequences meticulously designed by Kathleen and beautiful music arranged by Cerebral Songs to enhance your practice.
Prt--Yoga Lite now includes the following four stages:
- Sun Salutation A
- Sun Salutation B
- Beginner's Sequence
As you make your journey, you will find that it is best to start off slow and deliberate, discovering along the way the beauty and joy that is yoga.
If you like Prt--Yoga Lite, you will love Prt--Yoga. The Prt--Yoga experience is an investment in the quality of your life. Valued at $14.99, take advantage of our introductory, limited time offer for only $9.99. So, act now and discover Prt--Yoga.
To buy, search App Store for "pretayoga" or "pret-a-yoga".
Visit www.pretayoga.com for up-to-date information on Prt--Yoga.
(We honor the Spirit in you which is also in us.)
Tap the "i" button for inspiration and guidance on using Prt--Yoga Lite.
Consider switching off Wi-Fi (set to Airplane mode on the iPhone), so your mind is free of interruptions and completely focused while using Prt--Yoga Lite.
Follow these simple instructions to play your music while using Prt--Yoga Lite:
Launch "iPod" and play your favorite song(s). Hit the home button.
Launch Prt--Yoga Lite and tap the "Heart" button.
Set "Play Mode" to Auto and choose desired "Transition Cue."
The "Vibrate" option works well with arm band use.