Finally! Introducing the Surf Athlete App by Surf Strength Coach Cris Mills - a revolutionary new Surf Training App that helps you to improve your Surf Performance by building surf specific fitness.
Discover a Surf-Specific Training Program that Builds "Surf Athleticism". Improve flexibility, strength, endurance and enhance longevity. Youll feel the results in the ocean and develop a body that can surf fluidly, effortlessly, and have more fun in the water.
THE SURF STRENGTH COACH is your personal, digital coach in your pocket. The more you train with the Surf Coach, the better your recommendations/training plans become.
Track your progress.
Feel the Results in the Ocean.
Progress to Dynamic Surf-Specific Training.
Enhance Your Surfing & Unlock Your Potential
Learn stretches, exercises, and movements that you can use for the rest of your surfing-life.
Set your goals, stay accountable, and make positive changes.
Train anytime, anywhere.
WORKOUTS FOR ALL LEVELS