The Reset app helps Reset.com members lose weight for good. Eat freely five days a week; use Reset the other two. Based on a powerful form of intermittent fasting, Reset can help you achieve lifelong weight loss. Ignore the Reset app five days a week and live life. On your two weekly Reset Days, the Reset app gives you:
- 1:1 in-app chat from your personal Reset Coach
- Personalized recipe and store-bought food suggestions
- Healthy habits and mindful eating program
- Recipes for your high-protein Reset Smoothies
- Weight tracking and Reset Day tracking
- Tips and tricks to make Reset Days easier
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