Personal Gym Punt Uit for Android

TDF Programming App

This new App gives you the ability to get customized training and diet programs. All programs are designed to your specific and personal needs.

TDF stands for Time Distance Force programming and is backed by a team of highly trained and experienced qualified professionals ensuring you with the best possible personalized training program and diet that will help you to achieve your goals faster.

The built-in online platform gives athletes and coaches easy and user-friendly possibilities to meet and stay remotely in contact with each other. TDF Programming provides an advanced direct 2-way communication for feedback, assessment, evaluation, monitoring and even adjusting programming online in real-time, effectively bridging the distance between athlete and coach.

Now you can stay in touch with your coach, no matter the distance!

TDF Programming App is uniquely developed for the following sporting platforms:

Crossfit programming for beginner, experienced and advanced athletes.

Bodybuild programming for both male and females.

Fitness programming for beginner, experienced and advanced athletes.

TDF Programming App provides the following features:

Personalized training programs

Personalized diet

Online community platform

Keeping track of your results and goals

Be assigned to your own coach/trainer and stay in contact with him/her