Dash Fitness Studios in Sugar House is the home of the high intensity, low impact Obsidian workout that was patented and trademarked right here in Utah by studio owner Lacey Bruschke. As a boutique-style fitness center, Dash provides small group fitness classes and personal training led by our team of certified personal trainers. The Obsidian workout combines cardio, resistance, core, balance, flexibility, active recovery and weight training into an all out fun 60 minutes of calorie-burning and muscle building. Join us at Dash Fitness for motivation and fitness education. Class sizes are limited so call or email us today to make your reservation!