Changing Health provides behaviour change programmes for people with Type 2 diabetes, pre-diabetes, and weight management issues, clinically proven to transform health outcomes.
Track your weight, activity and diet while learning new ways to improve your health, feel great, look better and have more energy - all with the support of your own personal lifestyle coach!
With Changing Health you can:
Count daily steps using your phones built-in activity tracker, through integration with the Health app via Apple HealthKit.
Monitor your weight loss progress.
Keep a food photo diary.
Set lifestyle change goals and create action plans to help you achieve them.
Book telephone appointments with your personal coach.
Complete learning programmes featuring videos, interactive exercises and useful articles including a range of new diet approaches to try.
Changing Health is currently available in the following areas of the UK:
County Durham and Darlington
Ipswich and East Suffolk
London (North West)
Newcastle upon Tyne
North East Essex
Southport and Formby
Check back soon for updated availability, visit www.changinghealth.com or ask your healthcare provider about bringing Changing Health to your local area today.