With the BTX Defy Gravity Challenge you get a proven 30-day workout plan that introduces a NEW skill training every day along with the most effective workout routines. You only have to spend 30-45 minutes 4 times a week and get impressive results.
Not only will you get in the best shape of your life, but you will also become stronger and stronger while learning the steps to the advanced calisthenics moves (like muscle-up, front lever or planche). This is highly important for your motivation, because within the BarStarzz BTX program you just wont get bored!
You will also have a personal progress dashboard that shows you exactly where you are and which achievements youve made. AND you will be part of a global community that supports you and pushes you harder than you ever could doing it all by yourself!