7 Min Workout is an application to help you doing daily workout easy at anytime and anywhere.
The features of 7 Min Workout:
+ 6 Sets of 7 minute workout
+ Each set with details of Burn Calories estimated,
+ Sets with time and Number of excercise
+ Exercise with sound
+ Auto count for exercise
+ Enable disable sound and speak guide
+ Move to Next & previous Excercise
+ Excercise with Rest time
+ HealthKit integration on completed exercise
+ Step by step exercise guide of all exercise
+ Create your custom workout sets
+ Addcustom workout
+ Set your preference for Repeat workout & Interval time
+ Shows of minutes, exercise & calories
+ Track your Daily Excercise
+ Track your weight change
+ Variety of Settings: volume, countdown sounds, Voice Guidance, half excercise way prompt
+ BMI Calcualator
+ Complete offline app
If you want to remove the ads in this app, your purchase will be charged to your iTunes account. 6 month costs $13.99 (only one option). Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, youll also be able to cancel the auto-renewing subscription from there at any time.
Note*: We only offer only one in-app item: "Remove ads" which you will see when you confirm your purchase.
*This app integrates the Health app to record burned calories and track weight, height.
*Use of health app is to sync your workout progress to health app
*Play instructions in Background