A free app providing a collection of tools and information to help you identify and overcome problem gambling.
Download the GT app if you feel that any of these things describe you or someone you care about:
you feel that you are preoccupied with gambling
previous attempts to cut or stop gambling have failed
you feel the need to increase your bets
you gamble when you feel stressed or upset
you gamble to try and win back your losses
you attempt to conceal the extent of your gambling
you struggling financially because of your gambling
your relationships are suffering because of your gambling
Problem gambling (sometimes referred to as gambling addiction) is an urge to gamble despite mounting negative consequences. The Gambling Therapy app has been designed to help those that are struggling with problem gambling by providing easy to access information and straightforward tools.
Key features of the Gambling Therapy app are:
self assessment questionnaire
text based live support
mindfulness and self help exercises
crisis support information
daily motivational quotes
links to blocking software
directory of organisations that can help
access to the GT online forums
Gambling Therapy is part of the Gordon Moody Association - a registered charity with over 40 years experience in providing support and treatment for problem gambling.