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Fitness Attitudes


  • Icon of program: Body Composition Basics

    Body Composition Basics

    Free

    Learn about the percentages of fat, bone and muscle in your body.

    Windows
  • Icon of program: Blood Sugar And Insulin

    Blood Sugar And Insulin

    Free

    Read the information about blood sugar and insulin.

    Windows
  • Icon of program: Breast Firming Exercises

    Breast Firming Exercises

    Free

    Read the breast firming exercise tutorial.

    Windows
  • Icon of program: Cabbage Soup Diet

    Cabbage Soup Diet

    Free

    Read the information about 7-day Cabbage Soup Diet.

    Windows
  • Icon of program: Mediterranean Diet

    Mediterranean Diet

    Free

    Learn about eating habits that are followed by the people of the Mediterranean region.

    Windows
  • Icon of program: Glycemic Index and Weight…

    Glycemic Index and Weight Loss

    Free

    Rank and compare carbohydrate grams in foods.

    Windows
  • Icon of program: Body Makeover

    Body Makeover

    Trial version

    Get illustrated workouts and compute your body fat, calories, and BMI.

    Windows
  • Icon of program: Weight Training

    Weight Training

    Free

    Get various exercises for increasing your strength, posture, and self-confidence.

    Windows
  • Icon of program: Fat Burners

    Fat Burners

    Free

    Learn about weight loss supplements.

    Windows
  • Icon of program: Carb Counting

    Carb Counting

    Free

    Count carbs to monitor your daily carb intake.

    Windows
  • Icon of program: Chromium Picolinate Fat L…

    Chromium Picolinate Fat Loss

    Free

    Learn about Chromium Picolinate and Fat Loss.

    Windows
  • Icon of program: Triglyceride Lowering Die…

    Triglyceride Lowering Diet

    Free

    Learn about Triglycerides lowering diet.

    Windows
  • Icon of program: Strength Training

    Strength Training

    Free

    Learn the most productive form of exercise.

    Windows
  • Icon of program: Water Aerobics

    Water Aerobics

    Free

    Learn about aerobic water workouts.

    Windows
  • Icon of program: Elliptical Trainers

    Elliptical Trainers

    Free

    Read the Elliptical Trainers exercise information.

    Windows
  • Icon of program: Enzymes And Immunty

    Enzymes And Immunty

    Free

    Read the tutorial about enzymes.

    Windows
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