Cardio Workouts for Windows

Name: Cardio Workouts
Rating: 4 (1 reviews)
Author: Fitness Attitudes

By Fitness Attitudes
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Developer’s Description

By Fitness Attitudes

Get cardio training and lose weight.

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. Version 3 may include unspecified updates, enhancements, or bug fixes.