Icon of program: Maintaining Weight Loss

Maintaining Weight Loss for Windows

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Editors’ Review

Download.com staff
This e-book provides essential information for maintaining weight loss. It addresses the common challenge of keeping weight off after initial success, offering guidance for long-term health.

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  • Pros

    • Focuses on the critical aspect of weight loss maintenance.
    • Addresses the 95% of people who regain lost weight.
    • Provides information beyond initial weight loss efforts.

  • Cons

    • Content is presented as an e-book, not an interactive application.
    • Lacks specific tools or tracking features.
    • Assumes user has already lost weight.
Icon of program: Maintaining Weight Loss

Maintaining Weight Loss for Windows

Download now

Used Maintaining Weight Loss for Windows?

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Full Specifications

GENERAL
Release
Latest update
Version
1
OPERATING SYSTEMS
Platform
Windows
Operating System
  • Windows 2000
  • Windows Vista
  • Windows XP
  • Windows 95
  • Windows ME
  • Windows 10
  • Windows NT
  • Windows 98
  • Windows 3
Additional Requirements
Windows 3.x/95/98/Me/NT/2000/XP/Vista
POPULARITY
Total Downloads
302
Downloads Last Week
11
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Developer’s Description

By Fitness Attitudes
Read the information on maintaining Weight Loss.
This is an e-book that includes the information on maintaining Weight Loss. Once you have started losing weight, it is crucial to think of how to maintain that weight loss in the days ahead. It may seem hard to believe, but taking the weight off is the easy part. Maintaining weight loss for good is where the real challenge lies. People lose lots of weight on diets everyday, but 95% of them gain it back because they have focused only on the weight loss. This version is the first release on CNET Download.com.
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