Icon of program: Weight Training

Weight Training for Windows

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Editors’ Review

Download.com staff
Fitness Attitudes provides a range of weight training exercises designed to improve physical strength and posture. The app also aims to boost metabolism, energy levels, and self-confidence.

  • Pros

    • Offers diverse weight training exercises.
    • Aims to increase strength for daily activities.
    • Designed to improve posture and reduce stress.
    • Boosts metabolism to help burn more fat.
    • Reduces osteoporosis risk by increasing bone density.

  • Cons

    No Cons available

Icon of program: Weight Training

Weight Training for Windows

Download now

Used Weight Training for Windows?

Explore More

Full Specifications

GENERAL
Release
Latest update
Version
1
OPERATING SYSTEMS
Platform
Windows
Operating System
  • Windows XP
  • Windows 2000
  • Windows 10
  • Windows NT
  • Windows 98
  • Windows Vista
  • Windows 95
  • Windows 3
  • Windows ME
Additional Requirements
Windows 3.x/95/98/Me/NT/2000/XP/Vista
POPULARITY
Total Downloads
1,745
Downloads Last Week
11
Report Software

Program available in other languages

Last Updated

User Reviews

1/5

2 User Votes

Developer’s Description

By Fitness Attitudes
Get various exercises for increasing your strength, posture, and self-confidence.
Weight Training Benefits: Increases your metabolism burn more fat with no extra effort. Increases strength daily activities, sports and recreation are easier; Increases energy makes you feel youthful and alive; Improves posture less stress on your back, neck, and shoulders; Reduces risk of osteoporosis regular weight training increases bone density (very important for women); Increases self confidence. This version is the first release on CNET Download.com.
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