Icon of program: Water Aerobics

Water Aerobics for Windows

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Editors’ Review

Download.com staff
This application from Fitness Attitudes provides a comprehensive guide to aerobic water workouts. It explains movements, steps, and program progression from beginner to advanced levels.

  • Pros

    • Details rhythmic body movements and dance steps
    • Explains programs from basic to advanced levels
    • Covers combining arm and leg movements
    • Describes intricate dance and calisthenics movements
    • Highlights instructor-led aspects of water aerobics

  • Cons

    • Does not provide interactive workout routines
    • Lacks visual demonstrations of movements
    • No integrated fitness tracking features
    • Does not offer personalized workout plans
    • Purely informational content, no direct exercise guidance
Icon of program: Water Aerobics

Water Aerobics for Windows

Download now

Used Water Aerobics for Windows?

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Full Specifications

GENERAL
Release
Latest update
Version
1
OPERATING SYSTEMS
Platform
Windows
Operating System
  • Windows XP
  • Windows 2000
  • Windows 10
  • Windows NT
  • Windows Vista
  • Windows ME
  • Windows 95
  • Windows 3
  • Windows 98
Additional Requirements
Windows 3.x/95/98/Me/NT/2000/XP/Vista
POPULARITY
Total Downloads
1,913
Downloads Last Week
0
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Developer’s Description

By Fitness Attitudes
Learn about aerobic water workouts.
Aerobic water workouts incorporate a variety of rhythmic body movements and dance steps performed in the water. Programs vary from basic to advance. In beginning programs, the participant learns to combine arm and leg movements in varying combinations. As water aerobics programs become more advanced, they incorporate more intricate dance and calisthenics movements. Water aerobics are usually led by a fitness instructor. This version is the first release on CNET Download.com.
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