Icon of program: Atkins Diet

Atkins Diet for Windows

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Editors’ Review

Download.com staff
This app guides users through the Atkins Diet, a low-carb, high-protein plan. It covers the three main phases designed for effective weight loss by burning fat.

  • Pros

    • Clearly outlines Atkins Diet phases: Induction, Ongoing Weight Loss, Maintenance.
    • Explains the ketosis process for fat burning.
    • Highlights rapid weight loss potential during induction.

  • Cons

    • Does not offer meal plans or recipes.
    • Requires user to understand and implement the diet.
    • Limited functionality as a first release.
Icon of program: Atkins Diet

Atkins Diet for Windows

Download now

Used Atkins Diet for Windows?

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Full Specifications

GENERAL
Release
Latest update
Version
1
OPERATING SYSTEMS
Platform
Windows
Operating System
  • Windows 10
  • Windows XP
  • Windows 3
  • Windows 95
  • Windows 2000
  • Windows 98
  • Windows NT
  • Windows ME
  • Windows Vista
Additional Requirements
Windows 3.x/95/98/Me/NT/2000/XP/Vista
POPULARITY
Total Downloads
3,501
Downloads Last Week
0
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User Reviews

1/5

1 User Votes

Developer’s Description

By Fitness Attitudes
Loose weight using the Atkins Diet phases and instructions.
Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The aim of the initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid - typically between 2-8 pounds in the first week. This version is the first release on CNET Download.com.
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