Carbohydrates And Nutrition for Windows

Used Carbohydrates And Nutrition for Windows?

Editors’ Review

Download.com staffFebruary 20, 2026

This application offers a fundamental tutorial on carbohydrates, detailing their macronutrient status and energy conversion. It covers simple and complex carbs, mentioning GI and GL.

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Pros
- Explains macronutrients and energy needs
- Covers simple and complex carbohydrate types
Cons
- Classification superseded by Glycemic Index/Load
- Tutorial only, no interactive features
- First release, may lack advanced content

Carbohydrates And Nutrition for Windows

Used Carbohydrates And Nutrition for Windows?

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Full Specifications

GENERAL

Release: June 29, 2007

Latest update: February 20, 2026

Version: 1

OPERATING SYSTEMS

Platform: Windows

Operating System

Windows 10
Windows 95
Windows ME
Windows Vista
Windows 3
Windows 98
Windows XP
Windows 2000
Windows NT

Additional Requirements: Windows 3.x/95/98/Me/NT/2000/XP/Vista

POPULARITY

Total Downloads: 452

Downloads Last Week: 10

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Developer’s Description

By Fitness Attitudes

Read the tutorial about types of carbohydrates.

Carbohydrates are macronutrients - foods we need to eat in reasonably large quantities. The two other macronutrients are protein and fat. Carbs are easily converted to energy by the body, so they supply most of our energy needs. There are basically two main types of carbohydrate: simple carbs and complex carbs - although this classification of carb-types has been superceded by the Glycemic Index (GI) and Glycemic Load (GL). This version is the first release on CNET Download.com.