Develop the clarity and skill to balance your 3 Emotional Energies.
Establish a living mode that is independent of circumstances.
Transform your life through emotional self-regulation.
The 51BLUE Training Platform (desktop and mobile app) teaches an intuitive color-coded language of emotions, and offers tools, resources, and step-by-step audio workouts to assess and regulate them. The Training Platform is for individuals and professionals wishing to empower themselves and their clients through emotional self-regulation.
The 51BLUE training is subtle and gentle, but its impact is powerful and transformative.
It is recommended to combine your self-learning with input from a healthcare and wellness professional or therapist.
New to 51BLUE ?
Step 1: Learn more about the 51BLUE journey by visiting our website www.51blue.com
Step 2: Work through the free REGULATE Workouts (First Module: Start Your Journey)
Step 3: Explore the free interactive ASSESS Screen
To become a member with full access to the 51BLUE Training Platform (desktop and mobile) please visit our website at www.51blue.com.
The 51BLUE framework has been developed by Gino Gross (MSc, MA, BEd).
Gino is a psychotherapist, educator, and trainer for 20 years. Originally from Vienna, he practiced in London for over a decade, and currently works and lives in Jerusalem with his wife and three children.
At the peak of his career over 10 years ago, Gino experienced professional burn-out and health concerns. The consequent personal journey of self-rebuilding, quickly grew into a passion to develop a comprehensive and down-to-earth training program to assess and regulate emotions.
After his extensive practice and research on emotional self-regulation, the transformative 51BLUE journey was born.
If you experience any problems with the App please let us know at email@example.com
Read about out Terms and Conditions here: http://www.51blue.com/#/more/terms-conditions
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