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================================="The most fun you'll ever have with your floor" Selena"My living room became an obstacle course!" Jennifer"This is a killer workout and lots of fun!" Brittany=================================Transform wherever you are into an extreme obstacle course! Say goodbye to boring sit-ups and jumping jacks. With Obstacles XRT, you'll be trekking over tires, escaping perilous quicksand, and sneaking under fences. All in your living room no equipment needed!TRANSFORMATIONAL CARDIO EXPERIENCE:Obstacles XRT's new-to-world program is a transformational take on traditional cardio. You are the center of a virtual, in-room obstacle course, in which time flies by. GET AN EXTREME POST-WORKOUT CALORIE BURN:In every obstacle course, Obstacles XRT uses a special form of High Intensity Interval Training (HIIT) to keep your body burning calories up to 24 hours after your workout.RECEIVE MAXIMUM CROSS-TRAINING EFFICIENCY:Obstacles XRT uses plyometric exercises fast, powerful movements designed to use large muscle groups to maximize calorie burn in the shortest amount of time possible.REAL-TIME CALORIE BURN DASHBOARD:For each course, you will see an estimate of your calories burned in real-time based on your age, weight, height, and gender.CHALLENGE A FRIEND:Challenge your friend to a race through an obstacle course. See who can get through with a lower heart rate a leading indicator of general fitness.======================================CAN YOU CONQUER THE OBSTACLE COURSE?======================================THREE PROGRESSIVELY CHALLENGING LEVELS- Beginner- Intermediate- AdvancedCHALLENGING, PLYOMETRIC-BASED CARDIO EXERCISES- Tiny Tires- Monster Tires- Quicksand Lifts- I-Beam Hops- Leaf Squats- Tree Jumps- Tall Stairs- Winding Jog- Wall Climbers- Fence Unders- Attack!UNIQUE OBSTACLE COURSES- Kilburn Proving Grounds- Milford Construction Zone- Greenwood Bridge- Ashford Palace- Hinsdale Estates- Riverwood Path- Elmer's Forrest- Jackson Hole- Mount Syrah**NEW EXERCISES AND OBSTACLE COURSES WILL BE ADDED ON A CONTINUOUS BASIS****WARNING: OBSTACLES XRT IS AN EXTREME WORKOUT PROGRAM REST WHEN YOU NEED TO **