- Quick specs
- Price: Free to try (30-day trial); $14.95 to buy
- Operating system: Palm OS 3.x/4.x
- Date added: May 20, 2003
- Total Downloads: 13,509
- Downloads last week: 19
- See full specifications
A newer version of FitnessPlus is available.
(Download doesn't provide access to previous versions of this program.)
- Average user rating: stars out of 2 votes
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Publisher's description
From SmartCell Technology :FitnessPlus helps you to achieve your fitness and weight loss objectives by giving you all the tools necessary to manage your diet and exercise. FitnessPlus allows you to set up a user profile by entering your name, gender, age, height, and activity level (up to 256 users). The user database is fully customizable - you can add, edit, and delete any user profile in the database. FitnessPlus allows you to set up a plan by entering the start weight, start date, target weight and target date (up to 256 plans per user). FitnessPlus allows you to track your nutrition intake by monitoring calories, carbohydrates, protein, fiber, fat, saturated fat, sugar, cholesterol, and sodium. A large food database with over 7000 food items is provided with all the nutrient information. It also includes food items for most fast food restaurants.
FitnessPlus allows you to track your exercise by selecting an activity from a large exercise database. FitnessPlus automatically computes the calories burntbased on your current weight and excise time. The exercise database is fully customizable. FitnessPlus provides daily diet summary and daily exercise summary for easy tracking of food intake and exercise activities. FitnessPlus provides a summary view of TDEE (Total Daily Energy Expenditure), daily diet calorie intake, and exercise calorie burn over the period of a plan. FitnessPlus gives you an overview of your progress by displaying TDEE, Diet Calorie, Exercise Calorie changes in a chart. FitnessPlus allows you to enter any notes you wish into a daily journal: blood pressure, individual nutrient goals, body fat, etc.
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