If you want to lose weight, Diet Television can help you find a way. The site provides a comprehensive diet recommendation based on food and lifestyle preferences, while using the same technology plan to find an exercise plan you enjoy. A "lose it" section supports the motivational aspects of dieting that help guide users through weight loss. Keep a journal of your meals, track several aspects of your progress, meet other members like you. Members can give one another stars for support or inspiration. You can customize the public aspects of your profile; it's possible to keep all of your personal information private.