- Quick specs
- Price: Free to try (Day and food item limit); $19.95 to buy
- Operating system: Palm OS 3.x
- Date added: September 05, 2001
- Total Downloads: 14,699
- Downloads last week: 30
- See full specifications
A newer version of Diet & Exercise Assistant is available.
(Download doesn't provide access to previous versions of this program.)
- Average user rating: stars out of 16 votes
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Publisher's description
From Keyoe :From the developer: "Using Diet & Exercise Assistant is easy, it has everything you need to begin tracking your diet and exercise in minutes. The software comes standard with a food database containing calorie, carbohydrate, fat, and protein information for thousands of foods including many common fast food restaurants. If the database does not have a specific food, you can enter it yourself including nutritional information. Track the calories you burn through exercise. Select from more than 60 exercises and the software will automatically calculate the calories you burn from the time you spent exercising. The software comes standard with a wealth of dieting information to assist you in setting up a weight loss program. The software contains graphical weight charts and a goal calculator to help you establish a weight loss program that is right for you. Once you enter your personal information: weight, height, age, and gender, the software will automatically calculate the calories you burn per day. Since most people spend a large portion of their day at work, the software allows you to configure the calorie calculation based on your job type. The software helps you track your diet by allowing you to enter meal and exercise data for as many days as you have memory available on your device. This can be several years worth of data. The software will automatically total the calories you have eaten and burned per day through exercise. The daily total is then conveniently compared to your daily goal. Track your progress by weighing in each day and plotting your weight on our standard male-female weight charts. You can enter 25 meals for each of the 6 food groups per day, for a total of 150 meal entries per day. There is an additional food group specifically setup for drinks that includes soda, beer, wine, liquor, etc."
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