Used Stretch Break for Windows? Share your experience and help other users.


Key Details of Stretch Break

  • Get a reminder to take stretch breaks.
  • Last updated on
  • There have been 5 updates
  • Virus scan status:

    Clean (it’s extremely likely that this software program is clean)


Editors’ Review

Download.com staff

Stretch Break is a fun and easy-to-use program that will help computer-weary users feel refreshed and avoid repetitive motion injuries. The many customizable options allow each user to create a stretching regime that is right for them.

Stretch Break's interface is very intuitive, and users should have no trouble configuring the program to their liking, but a well-written built-in Help file includes plenty of information about the program's functions. The Options menu contains everything within a single screen, making it easy to navigate. When the program is in action, an animated figure demonstrates each stretch, moving automatically to the next one. (We admit that the figures aren't the most attractive people we've ever seen, but they do their job.) It's easy to skip to the next stretch if needed. Stretch Break's features are all useful, and we have a hard time thinking of anything it lacks. The program contains 36 different stretching exercises, and users can set the number of stretches per break and select which exercises they want to use. Music can be played during or between stretches--11 relaxing .wav files are included--or turned off completely. A variety of schedules and alerts are available, so users can customize their stretching routine. Optional ergonomic tips can be shown after each stretch break to help users work more comfortably and safely.

Stretch Break has a 10-day trial limitation. It installs and uninstalls without issues. We recommend this program to all users.

What’s new in version 6.6.1

Version 6.6.1 has a visual countdown timer and revised healthy computing section.


Explore More


Full Specifications

GENERAL
Release
Latest update
Version
6.6.1
OPERATING SYSTEMS
Platform
Windows
Operating System
  • Windows ME
  • Windows Server
  • Windows 7
  • Windows 98
  • Windows NT
  • Windows 8
  • Windows XP
  • Windows 2000
  • Windows 2003
  • Windows Vista
  • Windows 10
Additional Requirements
None
POPULARITY
Total Downloads
20,145
Downloads Last Week
1

Report Software

Program available in other languages


Last Updated


User Reviews

3.8/5

4 User Votes


Developer’s Description

Get a reminder to take stretch breaks.

Reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches. Includes ErgoHints workstation setup guide and eye exercises. User controls time between stretch sessions and stretches per session (default 3). Each stretch lasts 15 to 25 seconds so you are back to work in one or two minutes. Developed by a team of health care professionals.


Download.com

Your review for Stretch Break