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A powerful training diary for runners of all ability. Helps improve fitness and motivation. Use Runner's Diary each time you run to record the date, route, time, distance, heart rate, comments, weight, and shoe usage. Analyse your progress over time towards your fitness goals. The spreadsheet produces a range of amazing information and graphical analysis to help you monitor your progress. Get fit, stay healthy with Runner's Diary. This version is the first release on CNET Download.com.