Icon of program: IFAebook

IFAebook for Windows

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Editors’ Review

Download.com staff
This e-book manual offers extensive fitness and health information. It covers nutrition, training, and essential documentation for professionals and individuals.

  • Pros

    • Includes nutrition and weight training guidance
    • Features medical release and consent forms
    • Provides muscle and exercise cross-reference
    • Contains an anatomy chart
    • New kickboxing section included

  • Cons

    • Certification forms and tests are present
    • Updated health information provided
Icon of program: IFAebook

IFAebook for Windows

Download now

Used IFAebook for Windows?

Explore More

Full Specifications

GENERAL
Release
Latest update
Version
7.7
OPERATING SYSTEMS
Platform
Windows
Operating System
  • Windows 98
  • Windows XP
  • Windows 3
  • Windows ME
  • Windows 10
  • Windows NT
  • Windows 95
  • Windows 2000
Additional Requirements
Windows 3.x/95/98/Me/NT/2000/XP
POPULARITY
Total Downloads
69,289
Downloads Last Week
10
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Program available in other languages

Last Updated

User Reviews

3.7/5

3 User Votes

Developer’s Description

By International Fitness Association (IFA)
Read about getting fit and healthy.
IFAebook for the trainer or client is an e-book manual that includes information on nutrition, aerobics, weight training, and medical releases, as well as a muscle and exercise cross-reference guide. It features an anatomy chart and consent and physician's release forms for getting started. It also includes a new kickboxing section, updated health information, certification forms, and tests.
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