IFAebook for Windows

Name: IFAebook
Rating: 3.7 (3 reviews)
Author: International Fitness Association (IFA)

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Editors’ Review

Download.com staffFebruary 26, 2026

This e-book manual offers extensive fitness and health information. It covers nutrition, training, and essential documentation for professionals and individuals.

Top Recommended Alternative

Okulina

Free

Pros
- Includes nutrition and weight training guidance
- Features medical release and consent forms
- Provides muscle and exercise cross-reference
- Contains an anatomy chart
- New kickboxing section included
Cons
- Certification forms and tests are present
- Updated health information provided

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Full Specifications

GENERAL

Release: July 31, 2002

Latest update: February 26, 2026

Version: 7.7

OPERATING SYSTEMS

Platform: Windows

Operating System

Windows 98
Windows XP
Windows 3
Windows ME
Windows 10
Windows NT
Windows 95
Windows 2000

Additional Requirements: Windows 3.x/95/98/Me/NT/2000/XP

POPULARITY

Total Downloads: 69,289

Downloads Last Week: 10

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Last Updated

User Reviews

3.7/5

3 User Votes

dfsa
November 2, 2002
Pros
Cons
Summary
aferwretewrterw
Top Banana
August 22, 2002
Pros
Cons
Summary
Great, shows almost everything I need to know without having to surf the web. Only drawback is that scroll mouses don't work with the interface!
Simple. High Info. Mobile.
August 14, 2002
Pros
Cons
Summary
There a lot to read in this huge library of fitness, well...everything, if you CAN read it all. This software only lacks good programme graphic design and interface. Well put it this way, it's as equal to downloading the entire website, saving it in your harddrive, and running it from a custom made stand-alone browser (which is the programme itself).

Developer’s Description

By International Fitness Association (IFA)

Read about getting fit and healthy.

IFAebook for the trainer or client is an e-book manual that includes information on nutrition, aerobics, weight training, and medical releases, as well as a muscle and exercise cross-reference guide. It features an anatomy chart and consent and physician's release forms for getting started. It also includes a new kickboxing section, updated health information, certification forms, and tests.

IFAebook for Windows

Editors’ Review

Top Recommended Alternative

Okulina

Pros

Cons