X

anxietyhelper for iOS

Developer's Description

Anxietyhelper is a mental health toolkit for anyone, allowing them to get info on certain mental illnesses, find resources, and use tools to cope with day to day life. Use the app to learn about your own mental health, or to gain insight about the depths of mental illness.

Info - learn about treatments, coping methods, and signs of mental illness.
Resources - have access to directories of additional resources, including hotlines, coping methods, tools, and additional info.
Guidance - allow the app to guide you through panic attacks in an interactive and intuitive way, using colors, short stories, and breathing exercises.
Panic alert - pass your phone to a trusted person, and let anxietyhelper teach them how to guide you through an anxiety / panic attack.
Breathing - use the breathing tool to slow down and reflect, while anxietyhelper guides you through deep breathing.
Quick access - use quick access to call hotlines in the time of an emergency. Access hotlines for domestic violence, suicide prevention, and crisis intervention, all within a tap.
Location - find places near you that can be helpful when dealing with mental illness, all within the app.
Bubble - use this mini game to channel anger into a positive way, letting you use your energy to burst bubbles instead of destructive behaviors.

Anxietyhelper is designed for you in mind. Help is just a tap away.

Full Specifications

What's new in version 4.1.3.1

  • fixed bug within the panic attack guidance section
  • redesigned guided breathing animation

General

Release September 18, 2017
Date Added September 18, 2017
Version 4.1.3.1

Operating Systems

Operating Systems iOS
Additional Requirements None

Popularity

Total Downloads 212
Downloads Last Week 1
Report Software

Related Apps

Lose It - Calorie Counter and Weight Loss Tracker logo

Lose It - Calorie Counter and Weight Loss Tracker

Free
Lose It - Calorie Counter and Weight Loss Tracker
First Aid by American Red Cross logo

First Aid by American Red Cross

Free
First Aid by American Red Cross

Argus Calorie Counter Diet, Activity, Step Tracker

Free
Argus Calorie Counter Diet, Activity, Step Tracker
Calm: Meditation to Relax, Focus & Sleep Better logo

Calm: Meditation to Relax, Focus & Sleep Better

Free
Calm: Meditation to Relax, Focus & Sleep Better

Get the best price on everything

Shop your favorite products and we’ll find the best deal with a single click. Designed to make shopping easier.