Strengthen your body and mind. With this app you can train and begin applying the Wim Hof Method (WHM) - Ignite your Innerfire. Increase your energy, reduce your stress levels and recover faster. Learn the basics of the WHM. Personal video instructions of Wim Hof. Track your results with a trainingcalender. Stopwatch for your breathing excercises. The backing of the WHM in PDF and videos. New functions in the future. www.icemanwimhof.com. www.wimhofmethod.com. www.innerfire. nl.
