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Owaves - A Day Planner for Health for iOS

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Owaves - A Day Planner for Health Analysis

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Owaves is a free iPhone application designed to promote health and well-being through personalized scheduling. This innovative day planner helps users align their daily activities with their body clock, facilitating a balanced lifestyle. The app allows users to customize their schedules based on individual health goals, ensuring that essential wellness activities are prioritized. Users can choose between daily and weekly views, making it easy to plan and adjust their routines as needed.

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In addition to its scheduling capabilities, Owaves provides a user-friendly interface that encourages mindfulness and healthy habits. The app aims to empower users by helping them visualize how their activities contribute to their overall wellness. With features tailored to enhance physical and mental health, Owaves stands out as a valuable tool for anyone looking to improve their lifestyle through effective time management.

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Owaves - A Day Planner for Health for iOS

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Used Owaves - A Day Planner for Health for iOS?

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Full Specifications

GENERAL
Release
Latest update
Version
7.8.1
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 16.4
POPULARITY
Total Downloads
103
Downloads Last Week
1
Report Software

Last Updated

Developer’s Description

By Owaves
As seen on Buzzfeed, Forbes and Reuters.
As seen on Buzzfeed, Forbes and Reuters. Named one of the Best Apps of 2016 by T3 Magazine. Owaves makes it easy to plan and focus on your health and wellness goals. Visually colorful and vibrant, with a novel 24-hour clock, the planner is fun to use and lets you see your day in a whole new way. Oriented to sunrise and sunset, Owaves guides you to a balanced lifestyle and healthy circadian rhythm. Eastern and Western health experts agree there are five main ingredients for a long, healthy life: 1) Sleep. 2) Nutrition. 3) Exercise. 4) Relaxation (i.e. Mindfulness, Meditation, Yoga, Spirituality). 5) Love and Social. Owaves is the only day planner in the world designed to let you prioritize these vital activities alongside work, play and miscellaneous errands. Wellness GPS, the Owaves' Apple Watch app, makes your wellness plan easily accessible on the go. In the middle of a busy day, it helps you re-center and focus on your health and wellness goals. The planner incorporates input from thought leaders in circadian biology, lifestyle medicine, mindfulness and professional sports. It's Visual. It's Fun. And it's Easy-to-use. Key Features: Design-a-Day. Local Sunrise and Sunset. Add Notes. Save Routines. Share your "O". Aloha. Questions? Comments? feedback@owaves.com. Join us: Instagram: @owaves. co. Facebook: @owaves. co. Twitter: @owavesco. Pinterest: @owavesco. Reviews: "I have a feeling this is where my life is going to be." - Syndee W. Teacher, Encinitas, CA. "Love it. I'll recommend it to my students. " - Gigi C. Yoga Instructor, Sao Paulo, Brazil. "I've never seen anything that VISUALIZES everything like this. " - Sterling P. Student, Northern CA. "I like it. It's fun. It's clever. " - Kristine E. Mother, Boulder, CO. "This is intuitive. It makes so much more sense. " - Aaron G. Nutritionist, Brooklyn, NY.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Owaves, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.