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The Training Notebook for iOS

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The Training Notebook Analysis

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The Training Notebook is a free iPhone application designed for users interested in health and fitness management. This educational software allows users to track workouts, monitor their progress, and set fitness goals. With features that cater to various fitness levels, it aims to facilitate a personalized training experience. The app is user-friendly, making it accessible for both beginners and seasoned fitness enthusiasts.

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Available for iOS 16.4 and above, The Training Notebook offers a streamlined interface where users can log workouts and analyze their fitness journey. The current version, 6.7, supports English language only. This app can be particularly useful for individuals looking to enhance their workout routines through structured tracking and goal-setting.

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Icon of program: The Training Notebook

The Training Notebook for iOS

Download now

Used The Training Notebook for iOS?

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Full Specifications

GENERAL
Release
Latest update
Version
7.0
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 16.4
POPULARITY
Total Downloads
129
Downloads Last Week
0
Report Software

Last Updated

User Reviews

5/5

1 User Votes

Developer’s Description

By TheTrainingNotebook.com
Say goodbye to clumsy paperwork, folders, and spreadsheets.
Say goodbye to clumsy paperwork, folders, and spreadsheets. Now you can easily access all your client's workout programs, training schedule, assessments, and contact info in once place. Available on tablets, smartphone or a computer. Easy client access. View and edit your training schedule. Access to your pre-made training program templates. Interval timer access. Stay organized with The Training Notebook's easy to use interface. Building a program is only two clicks away. To stay up to date information follow us @ https://www.facebook.com/TheTrainingNotebook. Home Page. Say goodbye to clumsy paperwork, folders, and spreadsheets. Easily access all your client's workout programs, training schedule, assessments, and contact info in once place. Available on tablets, smartphone or a computer. Easy client access. View and edit your training schedule. Access to your pre-made training program templates. Interval timer access. Stay organized with The Training Notebook's easy to use interface. Building a program is only two clicks away. First Assessments have never been easier. Just hand over your iPad, tablet, computer or even your cellphone to your client and let them do the rest. Save: Contact information. Physical activity readiness questionnaire (PAR-Q). General & medical questionnaire. Liability waiver. Email forms to clients. Program Page. Open The Training Notebook and two clicks later you can start building your client's training program. Creat training programs in minutes. Copy and paste your favorite workouts. Email workouts to clients. Email homework to clients. Copy and paste pre-made program templates. Never again will you have to scramble to find your clients training programs or lug around a stack of folders. Body Assessment. The fastest way to do a body assessment, Just impute your caliper readings and let The Training Notebook calculate the rest. Easily store before and after client pictures in one place for before and after comparisons. The fastest way to track your client's progress with the built in graphs for all important tracking information. Jackson/Pollock 3, 4 and 7 site formulas. Save "other" body fat formula readings. Built in body fat "norms" chart. Progress graphs for body fat, circumference readings, B. M. I, and weight. Your clients will be impressed with your organization and tech skills because you will always know their progress. Workout Timer. The built in Interval Timer with Pre-Load timer settings will make your job much simpler. No need to navigate to other apps. No need to carry a gympro timer. Quickly start time-based circuits like EMOM, Tabata, and Crossfit WOD's to name a few.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from TheTrainingNotebook.com, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.