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Music for Insomnia was invented by Thomas Dickson, the Australian expert in music and sleep psychology. The artificially intelligent music helps you sleep by distracting you from wakeful thoughts, calming your mood and relaxing your body. By improving your sleep, you increase your motivation and productivity, reduce stress and anxiety, and decrease your risk of catching colds and flus. Simply choose your soundscape in the app, enjoy new relaxing music and youll wake up tomorrow having forgotten falling asleep.
Music for Insomnia is the right choice for you because...
The app was built from research for a PhD on music and sleep psychology
Music has no side effects and becomes more effective with regular use
You can listen to Music for Insomnia anywhere, including offline
The app is very easy to use - you can listen to relaxing music at the push of a single button
You can choose from 12 music presets
About the Founder, Thomas Dickson.
Hi! Im a PhD student at the University of NSW, specialising in the use of music as a sleep aid. Ive combined music psychology research, and app development skills to build a world-first sleep app that composes relaxing music. I made it genuinely customisable as I wanted people to be able to choose the style of music they love, the sounds and instruments that help them to relax, and to never be frustrated by boring repetition. I am keen to make this app the best it can be and give people real-world solutions to insomnia and daytime sleepiness problems.
If you have a suggestion or want to request a new feature, get in touch via email firstname.lastname@example.org , or tweet to us @TheCantSleepApp.
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