- Quick specs
- Price: Free to try (Some features disabled); $19.99 to buy
- Operating system: Mac OS X 10.0 Server/10.1/10.2/10.3/10.4
- Date added: August 03, 2006
- Total Downloads: 4,866
- Downloads last week: 1
- See full specifications
A newer version of iWorkout for iPod is available.
(Download doesn't provide access to previous versions of this program.)
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Publisher's description
From Helmes Innovations :Have you ever wondered how to use that exercise machine at the gym. Are you working out properly. Are you a fitness guru. No matter what, iWorkout is for you. Designed by ACE-certified personal trainers and fitness experts, iWorkout was made with you in mind. iWorkout is the most complete digital trainer available and is exclusively for iPod. Download the limited content demo and see for yourself. iWorkout gives you and your iPod: 101 narrated workout videos, Gym guide, Exercise metronomes, Trainer tips, 42 text-spoken workout routines with pictures, ACE-certified workout routines.
iWorkout for iPod covers the following fitness information: Cardio, Core exercises, Free weights, Machine exercises, Stretches, Swiss Ball, Abs, circuit training, full body, lower body, and upper body. Version 4.0 may include unspecified updates, enhancements, or bug fixes.
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