From Labor Coach:
TriHard is Palm OS software to track your daily training, and schedule your workouts. You simply enter your desired training schedule (in time or distance), and then as you want to enter your workouts, TriHard shows you what you had scheduled for that day. You can send your schedule to the Palm Datebook, or you can view it in the application. Once you enter your actual workouts, you can view either that specific workout, or you can view it a week at a time. There is also a graph mode to show you how your training is going, and visually show you when your peak and taper is. TriHard will also load and save training schedules, and it will even create a training schedule for you, based on your input. TriHard contains a built-in pace calculator, a calorie expenditure estimator, and lots of other cool features to help you evaluate your training.
If you are a triathlete, or someone who likes to workout in any of the specific disciplines (swim, bike, run), then this is the assistant you need. Why worry about paper journals, when you can always have your data at your fingertips, and get access to information that would be almost impossible with the paper workout diary.
Added a time calculator option off of the pace calculator
Added a statistics capability to the workout finder filter
Added scroll buttons to the injury log
Added a calorie's burned icon to mode 2 so you can get an approximate amount of calories burned for a given workout. This uses a similar formula to the calories used calculator function located from the options menu
Fixed a bug when using the Pace Calculator and you tried to copy the values back, sometimes it would not have any of the changes made to location or notes
Recompiled under different optimization due to multi-byte errors
Fixed a bug in the goal dialog where if you didn't select a date for the goal and tried to delete it, would cause a crash
Fixed a bug that would cause the last chronological scheduled workout (in schedule mode) to become erased when modifying a different schedule record. Sometimes that record would not even be updated
Fixed a bug in the workout find filter which accidentally sorted cycling in descending order
Fixed a bug which would show the next workout icon in mode 2 on a day with multiple workouts