Publisher's Description
From VidaOne:
Exercising is good for youTo feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. MySportTraining is the premier health & fitness application designed to track and improve your health & fitness, and to motivate you to exercise to achieve a healthy lifestyle, at a fraction of the cost of most sports equipment or gym membership.MySportTraining is compatible with VidaOne Diet and Fitness for Windows XP and Vista.See bundle offers below.Track the information that matters to youFor all workouts: duration, personal ratings, heart rate data, and notes. For cardio workouts: route, distance, pace, ascent and intervals.For strength workouts: location, warm-up, cool-down, exercises.For your health: calorie/kJ intake, weight, body fat, mood, sleep, blood pressure, resting heart rate and body measurements. "Superb fitness tracking application" - James Borden, Pocket PC LifeGet motivated to exerciseIt calculates the calories/kJ and fat you burn - get instant gratification after your hard work.Use the month view to see all your workouts at-a-glance and appreciate your accomplishments. Use the report view to list key information and rewarding summaries. Use the chart view to see a variety of motivating charts to see your improvement over time.Plan your workouts to eliminate any guesswork about your fitness program and find time for exercising despite your busy schedule, thanks to a seamless integration with Pocket Calendar.See how much you've accomplished toward completing a long-term goal."If this software doesn't inspire you to get fit, then I don't know what will." - John Ottini, Pocket PC Magazine A must for the gymChoose from 30 workouts, 40 strength exercises, 20 cardio intervals or create your own.Use the colored muscle chart to find different exercises (including your own) for a muscle group and add variety to your workouts.Up to 5 different sets per exercise - ideal for Body-For-LIFE challengers!Use additional exercises series (sold separately) to get more motivating exercises:Series 1: General Fitness to exercise various muscle groups.Series 2: Plyometrics to develop explosive power.Series 3: Ball Exercises to strengthen your core, improve your posture and prevent injuries.Series 4: Flexibility to increase your flexibility and achieve a full range of motion.Series 5: Abs and Back to increase your stability, improve your posture and help prevent low back pain.Series 6: Legs and Buttocks to strengthen and tone your legs and buttocks.Series 7: Arms and Shoulders to strengthen and tone your arms, chest and shoulders.Readily extensibleSynchronize your workouts with VidaOne Diet & Fitness for Windows XP & Vista (sold separately) for better analysis or your desktop/laptop.Record your outdoor workouts with VidaOne GPS (sold separately).Download workout from your Polar heart rate monitor into your Pocket PC using VidaOne Polar (sold separately).Integrated with MyPersonalDiet (sold separately) to make it easier than ever to track your health, diet and fitness.Diet bundle: get 20% off MyPersonalDiet when you buy it with MySportTraining. Use the code MSTMPDPPC when checking out.Diet & Fitness bundle: get 35% off VidaOne Diet & Fitness for Windows when you buy it with MySportTraining. Use the code VODF-MST-PPC when checking out. Super bundle: use the two codes together to get MySportTraining, MyPersonalDiet and VidaOne Diet & Fitness at the best value.Feature-rich for health-conscious people, sport enthusiasts and athletesExport data into CSV files, readable by Microsoft Excel.Find out if you are on track toward a personal goal.Filter out some activities to review specific workouts. Search your notes for specific words.Supports English and Metric units.It calculates your training zones using popular methods or you can customize them.It calculates your basal metabolic rate (BMR) using the Harris-Benedict formulae for better results."Overall I found this app very helpful in planning, shaping and improving my workouts. I recommend it to anyone who exercises regularly, and those who would like to get motivated to do so." - Clint, Handango Staff Pick Expert ReviewA friendly Windows Mobile applicationWindows Mobile 5 and 6.x (Classic and Professional) supported.Works on portrait, landscape and square screens.Purge, backup and restore capabilities. "It is one of the best programs in terms of maximizing the Pocket PC's capability." - John Hung, Board of Experts of the Pocket PC and SmartPhone magazine's Best Software Awards 2006Awards
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All versions:
4.9 starsout of 47 votes
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Current version:
4.9 starsout of 47 votes
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My rating:
Write review
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"Poor software support"
Version: MySportTraining (Windows Mobile touch screen) 6.5.1
Summary
I wouldn't buy this product because of the poor support I got from ver. 4.0. which I bought in 2007. I recently experienced a software problem in 2009 and the developers would not help me because it was too 'old'. A good package spoiled!
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"Awesome!"
Version: MySportTraining (Windows Mobile touch screen) 6.5.1
Summary
Very comprehensive and accutrate. Route merge with Google just fantastic and satelite tracking most precise. A great app to have and works perfect everytime.
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"Easy and great!!!"
Version: MySportTraining (Windows Mobile touch screen) 6.5.1
Summary
I was a little confused when I first purchased the software but after 2 very quickly answered emails I was on my way. I highly recommend this software to everyone.
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"No More Paper Workout Logs"
Version: MySportTraining (Windows Mobile touch screen) 6.5.1
Summary
I have been using this software for about 5 weeks now and it has made tracking my workout results a whole lot easier than carrying a spiral notebook to the gym every time. I am back on the Body For Life Program for a second time (after gaining some of my weight back from the first time) and this software is set up perfectly for the BFL regimen. Integrates flawlessly with MST Food (tracking your daily caloric and nutrient intakes) and MST Polar Download (using a Polar heart rate monitor watch to track your fat burning and cardio workouts). I also purchased and recommend the desktop version of MST as you can upload your workouts from the PDA to your PC at home when you return from the gym/workout. BTW, I have an HP hx2495 Pocket PC and had no problems using the trial software before I decided to buy these 4 software packages. Highly recommended if you're trying to get more organized at the gym to help you stay motivated!
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"Very nice tool and easy to use"
Version: MySportTraining (Windows Mobile touch screen) 6.5.1
Summary
I have been tracking my workouts on a spreadsheet that I carry to the gym and it is a pain. Now that I have my iPAQ and installed this software, I am able to keep my meals and workouts in one easy to reach place and the workouts that the software has are great. And the program does everything for me. I am ordering the Poalar S series watch and cannot wait to interface this with my device. I recommend this to anyone who is serious about working out and wants to track their progress.
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"The world of fitness in your PDA!"
Version: MySportTraining (Windows Mobile touch screen) 6.5.1
Summary
Wow! Simply wow! :-) This app will give you the edge in organizing your life and workouts and calculate every cal burned down to the last. The width of choices is somehow overwhelming in the beginning, but once you get the hand of this application you won''t leave it. Pair it with "MySportTraining Food" and you shall calculate all your caloric input/output with a single platform. Great if you''re serious into fitness and diet.
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"Ideal on the run and in the gym"
Version: MySportTraining (Windows Mobile touch screen) 6.5.1
Summary
I started using MySportTraining about 3 months ago for my jogging, and I always find it motivating to see how often I actually workout by looking at the calendar and graphics. Now that the days are getting shorter, I started going to the gym at night and this little gem has become even more useful. I can track everything I''m doing and the muscle chart has helped me prepare different workouts. Even experienced gym go-ers want to get a PDA to use it. This is a "must" for anyone working out.
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"Fitness made easy"
Version: MySportTraining (Windows Mobile touch screen) 6.5.1
Summary
I've been using this program, along with the "MySportTraining Food" add-on, and I am extremely happy. I've learned so much about my diet and exercise routines (or lack there-of) that I have become conscious of what I need to do in order to lose weight and get in better shape. By entering my workouts into the program, I can see how many calories I've burned. That, combined with the "Food" add-on utility, allows me to easily see whether I'm sticking to my diet and whether I'm consuming more or fewer calories than I'm expending in a day. The customer support is excellent, with response times less than 24 hours. Updates have been regular and not only fix the minor issues but add new features too. The muscle chart is awesome, and the best part is that it's possible to see what (weight lifting) exercises work a particular muscle. That makes it easy for the newby to target specific muscle groups. I love this program and use it every day. About the only other program that gets as much use on my PPC is my calendar.
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"Perfect for frequent travelers"
Version: MySportTraining (Windows Mobile touch screen) 6.5.1
Summary
Frequent travels make regular exercise difficult. MySportTraining along with the companion applications make it easier to maintain my exercise schedule and to meet my goals by tracking all information on my laptop and on my PDA. I used trial versions of several different products as will as the software delivered with my heart rate monitor. MySportTraining is by far the most robust and easy to use when traveling and when at home.
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"Great training software"
Version: MySportTraining (Windows Mobile touch screen) 6.5.1
Summary
I have tried them all. I really like the simplicity and logic of the software. I bought all the modules including the desktop software. Synching is great and works flawlessly. I have emailed the developer several times and find him to be extremely responsive. Its great that he actually replies.
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