Publisher's Description
From VidaOne:
MyPersonalDiet gives you the tools to reach you weight goal by providing simple means of tracking your food and workouts, monitor your health and get clear assessments of your efforts and results. MyPersonalDiet will not burn calories for you, but it will eliminate any guesswork and help you make the right decisions to reach your objectives. It is also equipped with features to monitor specific nutrients, essential for people with food restrictions.MyPersonalDiet is compatible with VidaOne Diet and Fitness for Windows XP and Vista.See bundle offers below.Windows Mobile Certified forWindows Mobile 5 for Pocket PC andWindows Mobile 6 Classic/ProfessionalEstablish a complete diet planEnter your profile and find out what your normal weight range exactly is.Choose your target weight and MyPersonalDiet helps you determine how long a healthy diet takes. Select your diet plan (such as low carb) or create your own. MyPersonalDiet notifies you if you select food that do not match your diet plan (such as choosing food too rich in carbs while being on a low-carb diet).Set nutrients daily limits (minimum and/or maximum) on specific nutrients (such as carbs or fat) you need to watch for in order to reach your daily goals and stay within your diet plan.Select your daily energy requirements for MyPersonalDiet to calculate the recommended nutrients consumption (%DV), and see whether you are consuming enough nutrients.Comprehensive meal entryEnter meals using 7500+ food items based on the USDA food database, along nutrients (carbs, proteins, total fat, sodium, cholesterol, sugar, etc.)A powerful search lets you find foods in a split-second.MyPersonalDiet keeps track of your favorite foods, making it super fast to build meals with the food you consume the most.Group food items into dishes to enter meals quickly.Track water and enter meals using food group servings, which is best when consuming prepared foods.Add your own food with detailed nutritional information, by weight (g/mg) or by percent Daily Value (%DV).Track your health and workoutsTrack essential vital signs: weight, body fat, blood pressure and blood work markers (calcium, insulin, iron, cholesterol, etc.)Record your workouts using one of the 30+ activities or by creating your own, along the duration, distance, exertion and heart rate, and MyPersonalDiet calculates how many calories (or kJ) you use and body fat you burnt.Quick and easy monitoring and trackingThe Today plug-in displays your daily energy goal and actual status. Simply turn on your device and immediately see whether you can consume (or not) more food.The Results screen summarizes your accomplishments since the beginning of your diet regarding your weight, food consumption and exercises, and provides guidelines to reach your weight goal in terms of eating and exercising.The day view shows a summary of calories (or kJ) and nutrients to quickly find out how much you can still consume (or not) for the remaining of the day. It also presents a diet summary that displays your weight trend since the start of your diet.The month view allows you to see at-a-glance if your weight is on track with your goal or not, helping you make a prompt assessment of your situation and take the right decisions.The report view presents various summaries of calories/kJ and nutrients.The chart view lets you visualize key information (calories/kJ, body weight, body fat, water and nutrients, workout, etc.) for you to make the right decisions.Essential for people with food restrictionsEnter daily limits (min or max) for nutrients that have a direct impact on your health, such as glucose, cholesterol, fiber, sugar, sodium, etc. This is indispensable for anyone who needs to limits or consume enough specific nutrients.As you enter meals, MyPersonalDiet shows you how much of each nutrient you have consumed for the day, and whether you can consume more, or have reached or exceeded the maximum (and by how much). This eliminates the guesswork about what you can or not eat for the rest of the day.Track blood work analysis and markers (such as cholesterol, triglyceride, etc) and instantly chart them to see any important trends.Readily extensibleSynchronize your diet and food data with VidaOne Diet and Fitness for Windows (sold separately) and customize the food database with ease!It integrates with MySportTraining (sold separately) to make it easier than ever to track your health, diet and fitness.Record your outdoor workouts with a GPS receiver into MyPersonalDiet using VidaOne GPS (sold separately) and view your routes on Google Maps! Download workouts from your Polar heart rate monitor into MyPersonalDiet using VidaOne Polar (sold separately).Fitness Bundle: get 20% off MyPersonalDiet when you buy it with MySportTraining. Use the code MSTMPDPPC when checking outDiet and Fitness bundle: get 35% off VidaOne Diet and Fitness for Windows when you buy it with MyPersonalDiet. Use the code VODF-MPD-PPC when checking out.Super bundle: use the two codes together to get MySportTraining, MyPersonalDiet and VidaOne Diet and Fitness at the best value.A friendly Windows Mobile applicationWindows Mobile 5 and 6.x (Classic and Professional) supported.Works on portrait, landscape and square screens. Integrated export (CSV), backup and restore capabilities. Password protectionAwards
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All versions:
4.5 starsout of 30 votes
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Current version:
4.5 starsout of 30 votes
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My rating:
Write review
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"Nice enough interface, disappointing food choices"
Version: MyPersonalDiet (Windows Mobile touch screen) 5.1.1
Summary
OK, maybe I had expectations too high. My husband loves his "Lose It" app for ipod (free!), but I love my windows mobile phone. So I hoped I could find an app comparable to his. The food choices for MyPersonlaDiet are limited and strange. Dozens of "babyfood" choices (really, I mean, really???) but only a few fast food restaurants, and no choices for basic homemade recipes and common restaurant foods Nothing even close to homemade whole grain muffins? Is it silly of me to think perhaps more dieters are consuming those than are consuming baby food?. We were at a pot-luck together with our respective apps, and I was disappointed how many more foods I had to enter manually, by estimating how much of each ingredient there was in it, when my husband's "Lose It" program had so many common recipes in it. After 10 days of trial, I was still unable to find a place to save foods or recipes or meals I eat often. I am concerned that if MyPersonalDiet is the "best" windows mobile diet/fitness app, I just might have to settle for an inferior product or get an ipod.
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"great once you learn it"
Version: MyPersonalDiet (Windows Mobile touch screen) 5.1.1
Summary
In response to the person who said there's too much data entry, I agree in a way, but there are tricks to learn. If you often eat the same groups of foods together it would be nice to clump them together into a meal. Maybe you can, I don't know. What I do is just create a new "food item" which is actually the group I eat together. The customer support was really great, I have to say. They always emailed me back right away with excellent tips.
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"Toooooo much data entry"
Version: MyPersonalDiet (Windows Mobile touch screen) 5.1.1
Summary
I often eat the same group of food items during specific meals. With this utility, I have to add all food items each time I have them. There seems to be no way to group multiple food items under one name and add all of the items by just adding the group name.Also, don't try to use this utility and eat out anywhere - also don't try to eat foods with specific brand names. The database will not be able to find "Rubios fish taco" or a slice of "Milton wheat bread". You can only hope to scour the database to find a generic "close enough" food item - or you have to add your own item - which I found myself doing 90% of the time. NOT WORTH THE EFFORT! I will stick to my desktop version of CalorieKing, thank you.
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"Best diet program around"
Version: MyPersonalDiet (Windows Mobile touch screen) 5.1.1
Summary
This program can track ANY kind of diet and exercise; it's also very easy to add in custom foods and dishes. It's the most helpful diet tool I've ever found.
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"Fantastic value, so many features!"
Version: MyPersonalDiet (Windows Mobile touch screen) 5.1.1
Summary
I've been using version 3 for a while, and recently upgraded to version 4. As we've come to expect, VidaOne continues to provide excellent software with plenty of features at a great price. I was pleasantly surprised by some of the new features in version 4. For example: the meal schedule. After a few days, it clearly showed me that I was eating disproportionately too much at night, something that I've never realized before. I also like the new look of the application, really cool. Job well done, VidaOne. You ought to try this if you're serious about losing weight.
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"A motivating tool"
Version: MyPersonalDiet (Windows Mobile touch screen) 5.1.1
Summary
A recommended tool that makes weight loss easier to achieve. My only major gripe is that the food stuffs and terminolgy ("arm pot roast"???"broiled"!!?) on the database are all USA based (US English to UK English food dictionary needed please!) OK, you can enter 'custom' types, but it would be nice to have the exact major UK products (eg jaffa cake, Quaker oats). Also, one or two obvious things missing - eg pomegran. juice. Overall, a good piece of kit. Stay off the Jaffas!
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"Very helpful, lots of info"
Version: MyPersonalDiet (Windows Mobile touch screen) 5.1.1
Summary
The food and nutrition information is very complete. The feedback on your efforts is great. You can track various nutrients (fiber, fat, calcium, carbs) and health stats -- cholesterol level, for example. The reason for 4 stars rather than 5: The help section is a bit limited. The instructions are very basic and don't seem to cover copying meals or calculating the nutritional content of recipes. If you are used to "points", the "points" system does not account for fat and fiber content the way Weight Watchers' point system does..
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"Outstanding program"
Version: MyPersonalDiet (Windows Mobile touch screen) 5.1.1
Summary
Installs and runs without a hitch. A truly great motivator. I have lost 11 lbs in three weeks so far and feel physically fit! Possibly the best program I have bought for my VX6700.
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"I sold my blackberry to run this program!"
Version: MyPersonalDiet (Windows Mobile touch screen) 5.1.1
Summary
Yes, it's that good. I've purchased and run most, if not all, of the diet programs available for PPC and the Blackberry. I ended up with MPD on my HP6955 and could not be happier. Be forewarned - once you try this program you'll be hooked, so you'd better like the PPC format! I can't tell you how helpful having those English summaries and "call to actions" are. 24.4 pounds of weight loss and 5 percent body fat since Feb 12th. MPD constantly advises you of what to do with plain, simple, easy to follow statements. I.E. "you must exercise and burn 160 calories" or you must consume 510 additional calories (yes!). I follow them religiously and do what they tell me to do. I feel great, I'm not starving, and I'm losing weight. What more could I ask for? Thank you for this amazing program. It's as close to perfect as it gets, as if someone wrote this program specifically for me.
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"This program Rocks!"
Version: MyPersonalDiet (Windows Mobile touch screen) 5.1.1
Summary
I simply love this product! It allows me to do everything i need and more to keep on track and focus toward my diet and exercise goals. I highly recommend it.
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