LogIT PC

From AT Experts:

Why can't we learn from the past ? Managing a diet or health plan has never been easier. We all have patterns that we can learn from, use LogIT to find yours..... LogIT permits users to record their food consumption using values or calories on a daily basis broken down by meal type such as breakfast, lunch, dinner and snacks. LogIT also tracks the amount of exercise you participate in and credits you. You can select from 1600 food items or add your own item including complete meals. LogIT also provides a quick and easy way to review your history and averages. The weight management piece of LogIT allows you to enter your weight each day and compares that to your consumption.LogIT permits you to learn from the past. Some of us eat more on a particular day than others and that's good for you to know. Others retain more water on a specific day or period of time than others, this again is good to know.Diabetics can also take advantage of LogIT in order to measure their sugar intakes.Many users who are or have been on the weight watchers program have found tremendous value in LogIT. Because LogIT permits recording your consumption in 'Values' or calories, you can 'toggle' back and forth between the two.The entire family can use LogIT because it permits the tracking of more than one individuals consumption. Why not use it for yourself and your husband/wife/partner.For those of you who want to just maintain or gain weight, again, LogIT can help you.