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Health, Recipes and You E-book 2.0

Quick specs
Price: Free
Operating system: Windows 95/98/2000/NT
Date added: October 27, 2001
Total Downloads: 14,170
Downloads last week: 10
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Average user rating: 5.0 stars out of 2 votes
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Publisher's description

From Eclectic Cooking :

This Ebook starts off with an introduction on fatty foods and what is the difference between certain fats in foods such as; saturated fats and polyunsaturated fats. It will also help you to avoid certain fatty foods with charts and nutrition guidelines, recommended meal plans and food groups & their contributions, plus activities to keep you fit physically and mentally. 60 + quality healthy recipes are also included to get you started plus a huge metric converter.

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5 stars

Version: Health, Recipes and You E-book 2.0

"Quite fantastic"

by Joepitan on October 12, 2005

Pros: Quite recommendable

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