Health, Recipes and You E-book 2.0

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Price: Free
Operating system: Windows 95, Windows NT, Windows 2000, Windows 98
Date added: October 27, 2001
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Publisher's description

From Eclectic Cooking :

This Ebook starts off with an introduction on fatty foods and what is the difference between certain fats in foods such as; saturated fats and polyunsaturated fats. It will also help you to avoid certain fatty foods with charts and nutrition guidelines, recommended meal plans and food groups & their contributions, plus activities to keep you fit physically and mentally. 60 + quality healthy recipes are also included to get you started plus a huge metric converter.

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5 stars

Version: Health, Recipes and You E-book 2.0

"Quite fantastic"

by Joepitan on October 12, 2005

Pros: Quite recommendable

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