- Quick specs
- Price: Free
- Operating system: Windows 95, Windows Me, Windows XP, Windows 2000, Windows NT, Windows 98
- Date added: January 14, 2002
- Total Downloads: 14,065
- Downloads last week: 8
- See full specifications
- Average user rating: stars out of 13 votes
See all user reviews
Publisher's description
From shannon media (eK) :With minimum expense and lots of fun you can improve your fitness to the max with GYM-O-FIZZ. GYM-O-FIZZ is the new inter-active fitness fun for the office. With the help of your PC and GYM-O-FIZZ you can improve your physical and mental efficiency as well as your general well-being and health in the easiest possible way. This is how GYM-O-FIZZ turns your PC into your personal fitness trainer. The breaktimer, a type of short time alarm clock, reminds you at regular intervals to take active breaks. Many short exercises that take approx. one minute, added together they provide a total of 10 to 30 minutes training per day. All exercises can be completed wearing your normal work clothes.
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User reviews
- Average user rating: 4.5 stars out of 13 votes
- My rating: 0 stars Write review
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Showing 5 of 11 user reviewsSee all 11 user reviews
This software version | All versions -
Version: Gym-O-Fizz 1.0
Pros: The exercises are easy to do. Removing yourself from sittng at the computer reduces risk of a sore neck or back. Keep the stiffness away. Great graphics.
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Version: Gym-O-Fizz 1.0
Pros: interesting idea
Cons: The program is a waste of time and resources. Downloaded the product thinking that it would offer more functionality, but it is a hyped up timer that recommends you take a break at regular intervals.
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Version: Gym-O-Fizz 1.0
Summary: The main problem is there are not enough exercises wich makes it boring but it is for me also not practical as often when you r on the computer u do not wish to be interuppted all the time.
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Version: Gym-O-Fizz 1.0
"simple, fun, healthy, unobstructive and free!"
Summary: I found this by accident and it's great. The cartoon animated exercise examples and tips are funny and the instructions are clear. You can snooze the pop up reminder and you can easily exit the program. It is also nicely placed in the running progra... read more >>
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Version: Gym-O-Fizz 1.0
"Does the job - makes me get up and move"
Summary: I tend to sit all day and this gets me up a few times a day. Good exercises and really hard to make it go away, so I wind up actually doing it.
- See all 11 user reviews Write review
