- Quick specs
- Price: Free
- Operating system: Windows 95/98/Me/2000/XP/NT
- Date added: December 22, 2005
- Total Downloads: 1,374
- Downloads last week: 6
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A newer version of Glycemic Index And Weight Loss is available.
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- Average user rating: stars out of 1 votes
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Publisher's description
From Fitness Attitudes :The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
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1 out of 1 people found this review helpful
Version: Glycemic Index And Weight Loss 1
"has very little information and no chart of food's index value"
Pros: nothing
Cons: has only general information. there are no charts that value food items. search function is useless. you can get all of the information in this program from an encyclopedia. avoid.
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