- Quick specs
- Price: Free to try (Only first workout routine); $25.00 to buy
- Operating system: Windows 95, Windows Me, Windows NT, Windows XP, Windows 2000, Windows 98
- Date added: November 16, 2002
- Total Downloads: 33,335
- Downloads last week: 24
- See full specifications
A newer version of FitnessBliss is available.
(Download doesn't provide access to previous versions of this program.)
- Average user rating: stars out of 6 votes
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Publisher's description
From Blisslogik :From the developer: "FitnessBliss allows you to create and print fully illustrated workout schedules for weight lifting and/or cardio training. The software comes with over 175 different exercises and more than 25 supported fitness equipments. All exercises are depicted by 2 illustrations and these illustrations are printed directly on your workout sheets. On top of that, detailed instructions for each exercise are printed along with your program for quick reference. There are 3 different modes to help you create your workout program. The Muscle Selection Mode allows you to pick the muscles you want to exercise by clicking on the 3D generated color images provided. Using this mode, FitnessBliss will create a workout program taking into account your choice of muscles and the fitness equipment you have access to. The Pre-Built Schedule Mode allows you to choose from 22 standard pre-built workout programs. 15 of those are for specific sports (baseball, soccer, golf, hockey, etc) and 7 are for specific body region improvements (firm abs, larger chest, etc.). The last mode allows you to create a workout schedule from scratch, adding one exercise at a time from the list. Finally, we have included 2 extra applications: the Body Mass Index (BMI) calculator and the Target Heart Rate calculator."
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