- Quick specs
- Price: Free to try (15-day trial); $49.95 to buy (Buy it now)
- Operating system: Windows 95, Windows Me, Windows NT, Windows XP, Windows 2000, Windows 98
- Date added: November 25, 2003
- Total Downloads: 11,082
- Downloads last week: 86
- See full specifications
A newer version of Fitness Assistant is available.
(Download doesn't provide access to previous versions of this program.)
- Average user rating: stars out of 11 votes
See all user reviews
Publisher's description
From X3MSoftware :Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and makes an accurate calorie plan customized for your body and goals.
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User reviews of Fitness Assistant 1
- Average user rating: 4.5 stars out of 11 votes
- My rating: 0 stars Write review
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Showing 5 of 9 user reviewsSee all 9 user reviews
This software version | All versions -
4 out of 4 people found this review helpful
Version: Fitness Assistant 1
Pros: No more gain weight. Everything is calcutlated. Save much time.
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1 out of 1 people found this review helpful
Version: Fitness Assistant 1
"The BEST I've used yet. I've used several and this is by far the most accurate."
Pros: The program is dynamic and learns based on your average loss over a week. It properly calculates your BMR based on average weight loss vs calories eaten. Calculates your activity levels based on information you provide and has thus far been right on the money. My wife and I have been very impressed losing an average of 8-lbs a month just from exercise and eating right - basing our nutritional input on this programs recommendations. Prior to using this program we've only been able to lose 3 to 4 lbs a month by excercising and guessing how much we needed to eat.
The program is overall easy to use - it does have a learning curve of about two or three days to really understand how to input data - user defined foods, etc. Definately worth the $50 price tag. I've used others that were equally and or more expensive and not been as impressed. There's a couple of programs out there that are free and seem to be OK - but no comparison to this one. I worked in the fitness industry many years ago and still work in healthcare - this is definately a tool worth having wether you want to lose weight, gain muscle, increase your cardio-vascular fitness or all of the above.
Cons: The only improvement would be to have a heart rate and blood pressure tracker built in as a monitor for overall fitness. But the developer sent me an e-mail stating those features would be included in the 2006 release. The tutorial could be better.
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Version: Fitness Assistant 1
Pros: Overall simple, great, basic product.
Cons: Does not record vitamin, and fiber intake.
I am also not to fond of the graphics.
Overall after using this product I am going back to Balance Log
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Version: Fitness Assistant 1
"Excellent Support for Advanced Sportspeople"
Summary: All the features are easy to use. The nutrition and exercising portions are very complete. It has everything I´ve been looking for. It allows the user to create his own programs and use it as many times needed. The database has a lot of items. It´... read more >>
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Version: Fitness Assistant 1
"I've never seen a more useful program"
Summary: This amazing program has changed my life a lot. It helped me to realize the causes for the health and weight problems I had. Thank you, You are great! Keep on going!
- See all 9 user reviews Write review
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