Fitness Assistant helps you manage and improve all aspects of diet, health and fitness. Set weight goals and get accurate calorie daily targets. Get motivation by hitting your daily diet goals. Track diet, fitness and exercise. Get accurate calorie advice. Calculate BMI, strength, calories, body fat and more. Record workouts, cardio, measurements. Build graphs and reports of your progress. Fully customizable food log, food database, menu and recipe tracking. Get in the Active Zone, and keep all the lost weight off forever.