Publisher's Description
From Family Health Network:
The CalorieKing.com Desktop Diet Diary for Mac OS X is a powerful food and exercise diary coupled with America's largest food database.
Our application lets you work out exactly what you need to do to shed pounds quickly and effectively.
You can record everything you eat and the exercise you do using our huge food and exercise database, and then track your weight over time. Our personal profiling feature tells you exactly how many calories you need everday to lose, gain or maintain your ideal body weight.
You'll be astounded when you see exactly how the calories add up during the day when you can record every calorie that you eat. You'll also see exactly how small a change you need to make to achieve your weight goals.
What's new in this version:
- You can track sodium, saturated fat, cholesterol, calcium, and sugar, in addition to calories, total fat, carbs, protein, and fiber.
- Includes a new customizable diary - it's easy to record the nutrients most important to you.
- Do you eat several snacks a day, or more than three meals? You can now record up to six meals or snacks per day, which lets you keep better track of your intake.
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