Editors' reviewThis program houses several components necessary to design a powerful health and fitness plan but takes some getting used to. Its large download size requires even more space because of the many add-ins you must import to customize Body Fuel and Fitness Pro to your liking. In all honesty, its interface is textual and downright boring. The program suggests you begin by importing the weight add-in, food library, and exercise library. From there you'll answer some questionnaires to get your weight, BMI, and body fat, but a conversions calculator isn't provided and all measurements are based on the metric system. Once you've set it up, you can keep track of meals and exercise routines, and monitor your progress through journal entries and charts. Though easy navigation isn't its strong suit, Body Fuel and Fitness Pro does offer a wealth of information and resources for physical fitness enthusiasts.
This program keeps a journal of up to 250 properties that affect our health, nutrition and fitness. Using questionnaires, it determines your optimum nutrition for your health based on an analysis of your symptoms and lifestyle and enables you to contrast your requirements with your food and exercise journal. Add-Ins such as Weight, BMI and Body Fat, Sports Performance, Blood Pressure, Sports Nutrition further extend functionality allowing you to chart and analize statistical performance. Features an extensible design allowing you to: Create your own properties based on other properties, mathematical expressions and queries. Create your own HTML reports including statistical analysis, charts and outlines of these the properties. Create your own questionnaires to determine ideal property ranges. Import pre-prepared properties, reports and questionnaires from other people s journals.
Version 2.6.31 features latest food database.