A Free Healthy Rest and Sleep Hypnosis Session

CNET Editors' review

by: CNET Staff on February 27, 2009

The publisher's description implies that this freeware program will help you get a good night's sleep, but be warned that it's actually designed to enhance a paid 30-minute audio program.

A Free Healthy Rest and Sleep Hypnosis Session sports a plain interface with a few instructions for viewing the six-minute program, and only two buttons to start and stop the session. During the six-minute session, a simple image rotates onscreen, and periodic messages appear to remind you to breathe deeply or relax your shoulders.

On its own, this brief program may not be enough to help you sleep easier, and it would have been nice if the publisher had stated upfront that it's intended as a companion program for an MP3 audio session. A Free Healthy Rest and Sleep Hypnosis Session is offered at no charge and anyone can use it, but there are other programs that offer the audio and visual components in one package.

 

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Publisher's Description

From HypnosisDirect:

This hypnosis program runs a 6 minute session which should program your subconscious mind with positive messages about your ability to Healthy Rest and Sleep. So many people feel they lack the self belief and that they CAN achieve, and at the same time enjoy Healthy Rest and Sleep. Today is the day you can take back control of your feelings so you can enjoy Healthy Rest and Sleep. With this Healthy Rest and Sleep hypnosis session you will change into that confident person you desire to be, become successful and Healthy Rest and Sleep.

You will see a difference in how you feel and the way people see you. You will enjoy Healthy Rest and Sleep TODAY. This download will re-programme how you feel about yourself, giving you a new belief that you can enjoy Healthy Rest and Sleep today and to apply it in every day situations. You will see a marked difference in your ability to be more.

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