CNET Editors' note: The "Download Now" link directs you to the iTunes App Store, where you must continue the download process. You must have iTunes installed in order to open the link, and you must have an active iTunes account to download the application. This download may not be available in some countries.
Publisher's Description
From Cute Studio:
Some Contents in this App:..............How many reps do I need?How many sets for muscle growth?How many days a week should I workout?What exercises should I be doing for muscle mass?How much rest between sets?Should I warm up?Should I stretch between sets?Should I workout at home or join a gym?Do I need a fitness trainer?What supplements do I need for muscle building?There's a lot of talk about creatine, is it any good?What type of protein powder is the best?When should I take protein shakes?Should I eat anything before bed?How can I speed up recovery?Should I wear a lifting belt?......................For More Information and Details, Download this App Now!Well-illustrated content.No Wifi/3G Required.Enjoy!
What's new in this version: bug fixed
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