WOD Insight for iOS

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Key Details of WOD Insight

Designed by CrossFitters.
Last updated on February 22, 2024
There have been 1 updates
Virus scan status:
Clean (it’s extremely likely that this software program is clean)

Developer’s Description

By Anastasiia Kholodova

Free CrossFit app for Apple Watch, iPhone, and iPad.

AMRAP, For time, EMOM, TABATA, Intervals, Stopwatch

Performance analytics and Real-time pacing tips

Workout library for athletes of any level and workout designer

Integrated with Apple Health app, stores workout history, heart rate, and calories burned inside of HealthKit. Fully integrated with Activity Ring

Reps, sets and rounds tracker

Track barbell lifts, gymnastics, cardio, and other fitness benchmarks

You own the data, not your box

Digital scorecard: go paperless when hosting competitions

100% Free. No hidden and surprise charges!

HOW IT WORKS

1. Select a workout and count your reps

2. Upon completion get analytics of the workout results

3. Learn from it

4. Compare your results with gym-mates or celebrity athletes

The app will help you to know:

1. Heart rate spikes and which round or movement caused it

2. Transition time

3. How much time you spend on each set

4. How consistent are you during the workout

Some CrossFit experience is recommended.