Used Wendler Log - Strength & Workout Routine Tracker for Powerlifting and Bodybuilding for iOS?
Wendler Log - Strength & Workout Routine Tracker for Powerlifting and Bodybuilding Analysis
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Wendler Log is an educational app designed for powerlifting and bodybuilding enthusiasts. This free iPhone application simplifies strength training by allowing users to track their workouts and calculate their Wendler routines effectively. Users can input their one-rep maxes, and the app automatically computes the entire training regimen, removing the need for manual calculations. It also customizes the program based on individual lifting styles and fitness levels, making it a user-friendly tool for athletes at varying experience levels.
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In addition to core tracking features, Wendler Log offers a range of helpful functionalities, including warmup set tracking, a rest timer, and a one-rep max calculator. Users can also maintain a complete workout history and customize units according to their preference. For those looking for more advanced features, the Wendler Log Pro version provides options such as an assistance program creator, a plate calculator, and cloud backup capabilities, enhancing the overall training experience.
Used Wendler Log - Strength & Workout Routine Tracker for Powerlifting and Bodybuilding for iOS?
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