Icon of program: iFlex Trainer

iFlex Trainer for iOS

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iFlex Trainer Analysis

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iFlex Trainer is an educational application designed for iPhone users, focusing on health and fitness training. This app provides users with a variety of exercises tailored for flexibility and strength improvement. With a user-friendly interface, it allows individuals to create customized workout plans that cater to their specific fitness goals. The app features instructional videos and detailed descriptions for each exercise, ensuring users understand the correct form and technique.

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In addition to its extensive exercise library, iFlex Trainer includes tracking functionality to monitor user progress over time. Users can set personal fitness goals and receive reminders to stay on track. The app's compatibility with various iPhone models ensures that it is accessible to a broad audience. Overall, iFlex Trainer serves as a valuable tool for anyone looking to enhance their fitness journey through targeted training.

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iFlex Trainer 0/1
Icon of program: iFlex Trainer

iFlex Trainer for iOS

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Used iFlex Trainer for iOS?

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Full Specifications

GENERAL
Release
Latest update
Version
4.1
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with iPhone, iPod Touch, and iPad. Requires iOS 3.1 or later. iTunes account required
POPULARITY
Total Downloads
213
Downloads Last Week
0
Report Software

Last Updated

Developer’s Description

By Redkab Creative
REDISCOVER YOUR BOWFLEX!!! Important: Lack of instruction on our part has lead to some confusion over the notification indicator on the app icon....
REDISCOVER YOUR BOWFLEX!!! Important: Lack of instruction on our part has lead to some confusion over the notification indicator on the app icon. It is an indication that the workout timer in the calories calculator section has been started and is currently running. We apologize for the confusion!iFlex Trainer: Personal trainer for your Bowflex Goal oriented workout plans Log your workouts Trainer tips to accomplish goals Easy to use | easy to follow Create/Follow YOUR OWN workoutiFlex was nicely designed and for just two bucks, it's a great accessory to a Bowflex-style system - tuaw.comFEATURED by Apple in Fitness & WorkoutCheck out our video on YouTube:tinyurl.com/iflexvideoiFlex is the perfect companion for your Bowflex Fitness Equipment. Have you found yourself doing the same exercises over and over again on your Bowflex machine? iFlex is here to help you rediscover the great exercises your Bowflex has to offer! iFlex currently features the Bowflex Sport with exercises that can be adapted for use with nearly all other models! Finally there is no need to buy generic fitness applications for use with your Bowflex - now there is an application specifically for that!FEATURES: Over 70 exercises Categorized exercises Start / Finish illustrations Video examples Body mass index calculator Basal metabolic rate calculator Total daily energy expenditure calculator Calories burned estimator Facebook integration Trainer workouts to fit your goals Log your daily workouts Create a custom workout NO INTERNET CONNECTION REQUIRED Bowflex is a registered trademark of The Nautilus Group Inc. This application uses Bowflex equipment, but is not associated with The Nautilus Group Inc. in any way. Consult a certified health care professional before beginning a fitness routine or attempting resistance training exercises. You should never exercise beyond your current fitness level. If at anytime during exercise you feel a strain and or pain you should discontinue exercising and consult your physician immediately. No information provided in this application is to be used as, or in place of medical advice.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Redkab Creative, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.