Used Brain.fm: Music to Focus, Meditate & Sleep Better for iOS?
Brain.fm: Music to Focus, Meditate & Sleep Better Analysis
AI Assisted Content ·
Not written by CNET Staff.
Brain.fm is a free educational app available on iPhone, designed to improve focus, meditation, and sleep through specially engineered music. Leveraging sound science, the app alters brainwave patterns to help users achieve deep focus or restful sleep more efficiently. The introduction of an ADHD mode provides tailored stimulation for users with attention challenges, enhancing their ability to concentrate. The app features a variety of genres, including LoFi beats, classical music, and nature soundscapes, all personalized to fit individual brain types.
In addition to its music offerings, Brain.fm includes various modes tailored for different activities. These modes encompass focus for deep work and creativity, relaxation for daytime recharge, meditation options that include both guided and unguided sessions, and sleep modes designed for both guided sleep and energizing wake-ups. The app's unique technology, supported by research from the National Science Foundation, employs brainwave entrainment techniques that have undergone rigorous testing, ensuring a reliable user experience.
Used Brain.fm: Music to Focus, Meditate & Sleep Better for iOS?
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