ShoutBox Timer for Windows

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Developer’s Description

By ShoutBox Workout Timer

Enable interval round timer for martial arts.

ShoutBox Workout Timer is a free multi-purpose interval round timer for fitness and martial arts training. Fully programmable, customizable and expandable. Record your own workout routines or use one of the many provided routines. More than just a timer, ShoutBox Workout Timer lets you set random events that occur throughout the round. Never the same workout twice. Use it like an at-home personal trainer. Create your own workouts, use any of the over 100 sounds provided or add your own. Use the same training techniques used in boxing gyms and karate schools to call out exercises, punches and kicks during your workout round. Mix heavy bag and calisthenics during a round.

ShoutBox Timer for Windows

Used ShoutBox Timer for Windows? Share your experience and help other users.

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Full Specifications

GENERAL

Release: June 9, 2009

Latest update: June 9, 2009

Version: 1.0

OPERATING SYSTEMS

Platform: Windows

Operating System

Windows 10
Windows XP
Windows Vista

Additional Requirements: None

POPULARITY

Total Downloads: 2,373

Downloads Last Week: 1

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User Reviews

2.5/5

2 User Votes

a good variety of workouts
aid03February 1, 2011
Pros
a lot of different programs to choose from. you can create your own workout and determine how much time you want for each one.
Cons
commands are kind of slow. i wish it was continuous and you don't have to wait for the command after you punch the bag.
Summary
i suggest mixing up different programs and finish off with the high intensity tabata.
wasn't what I was looking for
sistahbabygirlSeptember 29, 2010
Pros
seems great for boxing but not much more
Cons
doesn't work for regular circuit interval exercises.
Summary
It's not a matter of like or dislike. It just didn't work for what I am still looking for. I'm in search of a circuit interval training timer.